Scientific studies reveal promising results for preventing and treating this memory-robbing disease. According to research or other evidence, the following self-care steps may be helpful.
- Get some extra E Slow the progression of Alzheimer’s by taking 2,000 IU of vitamin E each day
- Go for the ginkgo Improve memory, enhance quality of life, and slow progression in the early stages of the disease by taking 120 to 240 mg a day of a standardized herbal extract of Ginkgo biloba
- Add acetyl-L-carnitine to your routine Take 1,500 mg a day of this nutritional supplement to improve memory and slow progression of Alzheimer’s disease
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