Breathe easier and return your heart to better health by dealing with the damage caused by cardiomyopathy. According to research or other evidence, the following self-care steps may be helpful.
- See a specialist Consult a cardiologist for advice on treating your type of cardiomyopathy and its underlying causes
- Count on coenzyme Q10 At mealtime, take 100 to 150 mg a day of this powerful antioxidant to improve quality of life, heart function, and survival rates
- Get help from hawthorn Relieve heart failure symptoms associated with cardiomyopathy by taking 160 to 900 mg a day of a standardized extract of this heart-healthy herb
- Kick the habits Prevent cardiomyopathy and its complications by limiting or giving up alcohol and ending your addiction to cigarettes
- Discover arjun Improve heart function by taking 500 mg of a concentrated extract of this herb three times a day.
Take charge of your health and visit www.yandrhealth.com for Your FREE Personalized Nutrition and Exercise Program Today!!!
No comments:
Post a Comment