Cardiovascular Disease-Symptoms

Symptoms

People with cardiovascular disease may not have any symptoms, or they may experience difficulty in breathing during exertion or when lying down, fatigue, lightheadedness, dizziness, fainting, depression, memory problems, confusion, frequent waking during sleep, chest pain, an awareness of the heartbeat, sensations of fluttering or pounding in the chest, swelling around the ankles, or a large abdomen.

Healthy Lifestyle Tips

Both smoking⁸ and exposure to secondhand smoke⁹ increase cardiovascular disease risk.
Moderate exercise protects both lean and obese individuals from cardiovascular disease.¹⁰

Take charge of your health and visit www.yandrhealth.com for Your FREE Personalized Nutrition and Exercise Program Today!!!