About This Condition
Rheumatoid arthritis (RA) is a chronic inflammatory disease in which the immune system attacks the joints and sometimes other parts of the body. The cause of RA remains unknown.
Symptoms
The most common symptom of RA is joint pain and morning joint stiffness. Several joints on both sides of the body are usually affected, especially those of the hands, wrists, knees, and feet. Affected joints may feel warm or appear swollen. People with RA may have other symptoms, including weakness, fatigue, weight loss, and, occasionally, fever.
Healthy Lifestyle Tips
Although exercise may initially increase pain, gentle exercises help people with RA.1, 2 Women with RA taking low-dose steroid therapy can safely participate in a weight-bearing exercise program with many positive effects on physical function, activity and fitness levels, and bone mineral density, and with no aggravation of disease activity.3 Many doctors recommend swimming, stretching, or walking to people with RA.
Holistic Options
The role of manipulation in managing RA has received little study. In one small controlled trial,4 patients with RA were found to have more tenderness at certain body locations compared to healthy people. Six minutes of gentle spinal manipulation decreased this tenderness temporarily in the spinal areas but not in areas around the knees or ankles. The effect of manipulation on the symptoms or progression of RA has not been investigated.
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