A rash that suddenly appears on your face or body may be your skin’s reaction to an allergen. How can you soothe the itching and heal your hives? According to research or other evidence, the following self-care steps may be helpful.
- Uncover your sensitivities Work with a knowledgeable health professional to find out what foods or additives may trigger episodes of hives
- Address your stress With help from a health professional, learn stress-reduction techniques that may lower your risk for developing hives
- Get a checkup Visit your doctor to find out if your hives are the result of a treatable medical problem, or a reaction to medication
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