Peptic Ulcer

Ulcer pain? Undo the damage. Peptic ulcers can cause serious discomfort and damage to the digestive system if left untreated. According to research or other evidence, the following self-care steps may be helpful.

• Avoid irritants

  Avoid smoking, aspirin and related drugs (nonsteroidal anti-inflammatory drugs), alcohol, coffee (including decaf), and tea to improve ulcer healing

• Fight recurrences with fiber

  Reduce the risk of new duodenal ulcers by getting enough fiber

• Give zinc a go

  Take 25 to 50 mg of this mineral a day to speed the repair of damaged tissue

• Get a checkup

  See a doctor to find out whether your ulcer is related to Helicobacter pylori infection

About This Condition

Peptic ulcers are erosions or open sores in the mucous lining of the stomach or duodenum (the first part of the small intestine). The term “peptic” distinguishes peptic ulcers from ulcerations that affect other parts of the body (e.g., diabetic leg ulcers).

Peptic ulcer should never be treated without proper diagnosis. They are usually caused by infection fromHelicobacter pylori (H. pylori). People with peptic ulcer due to infection should discuss conventional treatment directed toward eradicating the organism—various combinations of antibiotics, acid blockers, and bismuth—with a medical doctor. Ulcers can also be caused or aggravated by stress, alcohol, smoking, and dietary factors.

Symptoms

Peptic ulcers are occasionally painless. However, the most common symptom is a dull ache in the upper abdomen that usually occurs two to three hours after a meal; the ache is relieved by eating. Other common symptoms include weight loss, bloating, belching, and nausea. Untreated, peptic ulcers often bleed and may cause sharp burning pain in the area of the stomach or just below it.

Healthy Lifestyle Tips

Aspirin and related drugs (non-steroidal anti-inflammatory drugs), alcohol, coffee (including decaf), and tea can aggravate or interfere with the healing of peptic ulcers. Smoking is also known to slow ulcer healing. Whether or not an ulcer is caused by infection, people with peptic ulcer should avoid use of these substances.

Holistic Options

Emotional stress has been shown to increase acid production in the stomach. The reported association between stress and peptic ulcer might be attributable to a stress-induced increase in gastric acidity. During the air raids of London in World War II, British physicians observed an increase of more than 50% in the incidence of ruptured peptic ulcers. More recently, an increased incidence of bleeding stomach ulcers was seen in survivors of the Hanshin-Awaji earthquake in Japan. Whether stress reduction techniques or psychological counseling helps prevent ulcers or ulcer recurrence has not been adequately studied in medical trials.

Take charge of your health and visit www.yandrhealth.com for Your FREE Personalized Nutrition and Exercise Program Today!!!

Stomach Ulcers

Ulcer pain? Undo the damage. Peptic ulcers can cause serious discomfort and damage to the digestive system if left untreated. According to research or other evidence, the following self-care steps may be helpful.

• Avoid irritants

  Avoid smoking, aspirin and related drugs (nonsteroidal anti-inflammatory drugs), alcohol, coffee (including decaf), and tea to improve ulcer healing

• Fight recurrences with fiber

  Reduce the risk of new duodenal ulcers by getting enough fiber

• Give zinc a go

  Take 25 to 50 mg of this mineral a day to speed the repair of damaged tissue

• Get a checkup

  See a doctor to find out whether your ulcer is related to Helicobacter pylori infection

About This Condition

Peptic ulcers are erosions or open sores in the mucous lining of the stomach or duodenum (the first part of the small intestine). The term “peptic” distinguishes peptic ulcers from ulcerations that affect other parts of the body (e.g., diabetic leg ulcers).

Peptic ulcer should never be treated without proper diagnosis. They are usually caused by infection from Helicobacter pylori (H. pylori). People with peptic ulcer due to infection should discuss conventional treatment directed toward eradicating the organism—various combinations of antibiotics, acid blockers, and bismuth—with a medical doctor. Ulcers can also be caused or aggravated by stress, alcohol, smoking, and dietary factors.

Symptoms

Peptic ulcers are occasionally painless. However, the most common symptom is a dull ache in the upper abdomen that usually occurs two to three hours after a meal; the ache is relieved by eating. Other common symptoms include weight loss, bloating, belching, and nausea. Untreated, peptic ulcers often bleed and may cause sharp burning pain in the area of the stomach or just below it.

Healthy Lifestyle Tips

Aspirin and related drugs (non-steroidal anti-inflammatory drugs), alcohol, coffee (including decaf), and tea can aggravate or interfere with the healing of peptic ulcers. Smoking is also known to slow ulcer healing. Whether or not an ulcer is caused by infection, people with peptic ulcer should avoid use of these substances.

Holistic Options

Emotional stress has been shown to increase acid production in the stomach. The reported association between stress and peptic ulcer might be attributable to a stress-induced increase in gastric acidity. During the air raids of London in World War II, British physicians observed an increase of more than 50% in the incidence of ruptured peptic ulcers. More recently, an increased incidence of bleeding stomach ulcers was seen in survivors of the Hanshin-Awaji earthquake in Japan. Whether stress reduction techniques or psychological counseling helps prevent ulcers or ulcer recurrence has not been adequately studied in medical trials.

Take charge of your health and visit www.yandrhealth.com for Your FREE Personalized Nutrition and Exercise Program Today!!!

Stomach Ulcers

Ulcer pain? Undo the damage. Peptic ulcers can cause serious discomfort and damage to the digestive system if left untreated. According to research or other evidence, the following self-care steps may be helpful.

• Avoid irritants

  Avoid smoking, aspirin and related drugs (nonsteroidal anti-inflammatory drugs), alcohol, coffee (including decaf), and tea to improve ulcer healing

• Fight recurrences with fiber

  Reduce the risk of new duodenal ulcers by getting enough fiber

• Give zinc a go

  Take 25 to 50 mg of this mineral a day to speed the repair of damaged tissue

• Get a checkup

  See a doctor to find out whether your ulcer is related to Helicobacter pylori infection

About This Condition

Peptic ulcers are erosions or open sores in the mucous lining of the stomach or duodenum (the first part of the small intestine). The term “peptic” distinguishes peptic ulcers from ulcerations that affect other parts of the body (e.g., diabetic leg ulcers).

Peptic ulcer should never be treated without proper diagnosis. They are usually caused by infection fromHelicobacter pylori (H. pylori). People with peptic ulcer due to infection should discuss conventional treatment directed toward eradicating the organism—various combinations of antibiotics, acid blockers, and bismuth—with a medical doctor. Ulcers can also be caused or aggravated by stress, alcohol, smoking, and dietary factors.

Symptoms

Peptic ulcers are occasionally painless. However, the most common symptom is a dull ache in the upper abdomen that usually occurs two to three hours after a meal; the ache is relieved by eating. Other common symptoms include weight loss, bloating, belching, and nausea. Untreated, peptic ulcers often bleed and may cause sharp burning pain in the area of the stomach or just below it.

Healthy Lifestyle Tips

Aspirin and related drugs (non-steroidal anti-inflammatory drugs), alcohol, coffee (including decaf), and tea can aggravate or interfere with the healing of peptic ulcers. Smoking is also known to slow ulcer healing. Whether or not an ulcer is caused by infection, people with peptic ulcer should avoid use of these substances.

Holistic Options

Emotional stress has been shown to increase acid production in the stomach. The reported association between stress and peptic ulcer might be attributable to a stress-induced increase in gastric acidity. During the air raids of London in World War II, British physicians observed an increase of more than 50% in the incidence of ruptured peptic ulcers. More recently, an increased incidence of bleeding stomach ulcers was seen in survivors of the Hanshin-Awaji earthquake in Japan. Whether stress reduction techniques or psychological counseling helps prevent ulcers or ulcer recurrence has not been adequately studied in medical trials.

Take charge of your health and visit www.yandrhealth.com for Your FREE Personalized Nutrition and Exercise Program Today!!!

Ulcer (Peptic)

Ulcer pain? Undo the damage. Peptic ulcers can cause serious discomfort and damage to the digestive system if left untreated. According to research or other evidence, the following self-care steps may be helpful.

• Avoid irritantsAvoid smoking, aspirin and related drugs (nonsteroidal anti-inflammatory drugs), alcohol, coffee (including decaf), and tea to improve ulcer healing
• Fight recurrences with fiberReduce the risk of new duodenal ulcers by getting enough fiber
• Give zinc a goTake 25 to 50 mg of this mineral a day to speed the repair of damaged tissue
• Get a checkupSee a doctor to find out whether your ulcer is related to Helicobacter pylori infection

About This Condition

Peptic ulcers are erosions or open sores in the mucous lining of the stomach or duodenum (the first part of the small intestine). The term “peptic” distinguishes peptic ulcers from ulcerations that affect other parts of the body (e.g., diabetic leg ulcers).
Peptic ulcer should never be treated without proper diagnosis. They are usually caused by infection fromHelicobacter pylori (H. pylori). People with peptic ulcer due to infection should discuss conventional treatment directed toward eradicating the organism—various combinations of antibiotics, acid blockers, and bismuth—with a medical doctor. Ulcers can also be caused or aggravated by stress, alcohol, smoking, and dietary factors.

Symptoms

Peptic ulcers are occasionally painless. However, the most common symptom is a dull ache in the upper abdomen that usually occurs two to three hours after a meal; the ache is relieved by eating. Other common symptoms include weight loss, bloating, belching, and nausea. Untreated, peptic ulcers often bleed and may cause sharp burning pain in the area of the stomach or just below it.

Healthy Lifestyle Tips

Aspirin and related drugs (non-steroidal anti-inflammatory drugs),¹ alcohol,² coffee³ (including decaf),⁴ and tea⁵ can aggravate or interfere with the healing of peptic ulcers. Smoking is also known to slow ulcer healing.⁶ Whether or not an ulcer is caused by infection, people with peptic ulcer should avoid use of these substances.

Holistic Options

Emotional stress has been shown to increase acid production in the stomach.⁷ The reported association between stress and peptic ulcer might be attributable to a stress-induced increase in gastric acidity.^{8, 9} During the air raids of London in World War II, British physicians observed an increase of more than 50% in the incidence of ruptured peptic ulcers.^{10, 11} More recently, an increased incidence of bleeding stomach ulcers was seen in survivors of the Hanshin-Awaji earthquake in Japan.¹² Whether stress reduction techniques or psychological counseling helps prevent ulcers or ulcer recurrence has not been adequately studied in medical trials.

Take charge of your health and visit www.yandrhealth.com for Your FREE Personalized Nutrition and Exercise Program Today!!!

Venous Ulcer

Soothe and heal the sores on your skin for more comfort and fewer infections. According to research or other evidence, the following self-care steps may be helpful.

• Seek support from CTake 1,000 mg of vitamin C every day to speed healing
• Go for the proteinHelp prevent and heal skin ulcers by eating a diet high in protein and adequate in calories
• Think zincUnder the supervision of a doctor, take at least 50 mg of a zinc supplement, plus 1 to 3 mg of copper, each day to facilitate tissue growth
• Get a checkupVisit your healthcare provider to find out if your skin ulcers are caused by a treatable medical
  

  About This Condition

  Skin ulcers are open sores that are often accompanied by the sloughing-off of inflamed tissue.
  Skin ulcers can be caused by a variety of events, such as trauma, exposure to heat or cold, problems with blood circulation, or irritation from exposure to corrosive material. Pressure ulcers, also known as decubitus ulcers or bedsores, are skin ulcers that develop on areas of the body where the blood supply has been reduced because of prolonged pressure; these may occur in people confined to bed or a chair, or in those who must wear a hard brace or plaster cast. Skin ulcers may become infected, with serious health consequences. Other health conditions that can cause skin ulcers include mouth ulcers (canker sores), chronic venous insufficiency, diabetes, infection, and peripheral vascular disease.

  Symptoms

  People with a skin ulcer may have an area of reddened skin. In advanced cases, people may have areas where the skin is open and oozing fluid.

  Holistic Options

  A double-blind trial found systemic hyperbaric oxygen (HBO) treatments, in which the patient is placed in a chamber with highly concentrated oxygen, five days per week for six weeks significantly improved healing of nondiabetic chronic leg ulcers.¹ This trial confirms the results from several preliminary studies of systemic HBO therapy.^{2, 3} While topical application of HBO (the affected body part is encased in a balloon-like chamber and exposed to concentrated oxygen) for skin ulcers has been reported effective in preliminary trials,⁴ controlled trials have produced conflicting results.^{5, 6} In controlled studies of diabetic patients with skin ulcers or gangrene, systemic HBO has been shown to prevent amputation of affected limbs.^{7, 8}
  Electrical stimulation applied to the skin is thought to have several biological effects that might accelerate skin ulcer healing.⁹ A variety of techniques have been investigated, and controlled or double-blind trials have shown positive results for the use of low-voltage galvanic current, high-voltage pulsed current, transcutaneous electrical nerve stimulation (TENS), and pulsed high-frequency electromagnetic therapy.condition

Take charge of your health and visit www.yandrhealth.com for Your FREE Personalized Nutrition and Exercise Program Today!!!

Peptic Ulcers

About This Condition

Peptic ulcers are erosions or open sores in the mucous lining of the stomach or duodenum (the first part of the small intestine). The term “peptic” distinguishes peptic ulcers from ulcerations that affect other parts of the body (e.g., diabetic leg ulcers).
Peptic ulcer should never be treated without proper diagnosis. They are usually caused by infection from Helicobacter pylori (H. pylori). People with peptic ulcer due to infection should discuss conventional treatment directed toward eradicating the organism—various combinations of antibiotics, acid blockers, and bismuth—with a medical doctor. Ulcers can also be caused or aggravated by stress, alcohol, smoking, and dietary factors.

Symptoms

Peptic ulcers are occasionally painless. However, the most common symptom is a dull ache in the upper abdomen that usually occurs two to three hours after a meal; the ache is relieved by eating. Other common symptoms include weight loss, bloating, belching, and nausea. Untreated, peptic ulcers often bleed and may cause sharp burning pain in the area of the stomach or just below it.

Healthy Lifestyle Tips

Aspirin and related drugs (non-steroidal anti-inflammatory drugs),¹ alcohol,² coffee³ (including decaf),⁴ and tea⁵ can aggravate or interfere with the healing of peptic ulcers. Smoking is also known to slow ulcer healing.⁶ Whether or not an ulcer is caused by infection, people with peptic ulcer should avoid use of these substances.

Holistic Options

Emotional stress has been shown to increase acid production in the stomach.⁷ The reported association between stress and peptic ulcer might be attributable to a stress-induced increase in gastric acidity.^{8, 9} During the air raids of London in World War II, British physicians observed an increase of more than 50% in the incidence of ruptured peptic ulcers.^{10, 11} More recently, an increased incidence of bleeding stomach ulcers was seen in survivors of the Hanshin-Awaji earthquake in Japan.¹² Whether stress reduction techniques or psychological counseling helps prevent ulcers or ulcer recurrence has not been adequately studied in medical trials.


Take charge of your health and visit http://www.yandrhealth.com/ for your FREE Personalized Nutrition and Exercise Program Today!!!!

Peptic Ulcer

 Peptic ulcers can cause serious discomfort and damage to the digestive system if left untreated. According to research or other evidence, the following self-care steps may be helpful

Ulcer pain? Undo the damage. Peptic ulcers can cause serious discomfort and damage to the digestive system if left untreated. According to research or other evidence, the following self-care steps may be helpful.

• Avoid irritants Avoid smoking, aspirin and related drugs (nonsteroidal anti-inflammatory drugs), alcohol, coffee (including decaf), and tea to improve ulcer healing
• Fight recurrences with fiber Reduce the risk of new duodenal ulcers by getting enough fiber
• Give zinc a go Take 25 to 50 mg of this mineral a day to speed the repair of damaged tissue
• Get a checkup See a doctor to find out whether your ulcer is related to Helicobacter pylori infection

Take charge of your health and visit www.yandrhealth.com for your FREE Personilized Nutrition and Exrercise Program