- Think zinc
With a doctor's supervision, improve immune function, reduce infection rates, and stimulate growth by taking 1 mg per 2.2 pounds (1 kg) of body weight per day, along with a copper supplement providing 1 to 3 mg per day, as recommended by a doctor
- Get some extra E
Check with a nutritional health professional for advice on taking 100 to 400 IU per day vitamin E to improve antioxidant protection
- Discover acetyl-L-carnitine
Take 500 mg of this nutritional supplement three times per day to improve visual memory and attention
- Get a checkup
Work with a qualified healthcare provider to find out if celiac disease or other causes of food sensitivities may be compromising nutritional health
- Work in a workout
Increase physical activity to improve strength and endurance that can be compromised in people with Down’s syndrome.
Take charge of your health and visit www.yandrhealth.com for Your FREE Personalized Nutrition and Exercise Program Today!!!
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