Recurrent Ear Infections

About This Condition

Many children suffer recurrent infections of the middle ear, a condition also known as otitis media (OM).

Symptoms

Ear infections can cause irritability, difficulty sleeping, runny nose, fever, fluid draining from the ear, loss of balance, mild to severe ear pain, and hearing difficulty. Untreated infections can cause permanent hearing impairment and can also spread to other parts of the head, including the brain. Frequent or persistent ear infections in children can reduce their hearing when normal hearing is critical for speech and language development.

Healthy Lifestyle Tips

When parents smoke, their children are more likely to have recurrent ear infections.It is important that children are not exposed to passive smoke.
Humidifiers are sometimes used to help children with recurrent ear infections, and animal research has supported this approach. Nonetheless, human research studying the effect of humidity on recurrent ear infections has yet to conclusively show that use of humidifiers is of significant benefit.
Use of pacifiers in infants increases the risk of ear infections
Practitioners of spinal manipulation recommend chiropractic as a treatment for ear infections, though this has not been well demonstrated in research.
 
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Recurrent Ear Infections

 
Infected ears can lead to symptoms such as fever, irritability, and sleeplessness. According to research or other evidence, the following self-care steps may be helpful.

• Try xylitol Control mouth bacteria that cause ear infections by chewing gum or eating candy sweetened with xylitol, a natural sugar found in fruit
• Steer clear of smoke Stop smoking and avoid all sources of passive cigarette smoke exposure to
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  reduce ear infection recurrences
• Pass up pacifiers Reduce ear infection risk in babies by weaning them off pacifiers
• Uncover food allergies Work with a knowledgeable health professional to find out if food allergies are causing infections

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Bronchitis

Symptoms

Acute infectious bronchitis is often preceded by signs of an upper respiratory tract infection: stuffy or runny nose, malaise, chills, fever, muscle pain, and sore throat. The cough is initially dry and does not produce mucus. Later, small amounts of thick green or green-yellow sputum may be coughed up.
Chronic bronchitis is characterized by a productive cough that initially occurs only in the morning.

Healthy Lifestyle Tips

Breast-feeding provides important nutrients to an infant and improves the functioning of the immune system. Studies have shown that breast-feeding prevents the development of lower respiratory tract infections during infancy.^{1, 2} Whether that protective effect persists into adulthood is not known. Exposure to environmental chemicals, including passive smoke, can increase the incidence of respiratory illness among children.³
Chronic bronchitis is frequently associated with smoking and/or environmental exposure to chemicals or allergens. These exposures should be avoided to allow the cells of the bronchi to recover from chronic irritation and to decrease the burden on the immune system.

 

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Infections (2)

This Condition

Infection is the result of invasion of the body by microorganisms, including bacteria, viruses, or fungi.
Not all microorganisms cause infections in the body, and exposure to a disease-causing microorganism does not always result in symptoms. The immune system plays a large role in determining the body’s ability to fight off infection.
Some examples of infection are common cold/sore throat, influenza, cough, recurrent ear infections, urinary tract infection, yeast infection, athlete’s foot, cold sores, HIV, shingles, and parasites.

Symptoms

Symptoms of infection include localized warmth, redness, swelling, discharge, foul-smelling odor, and pain to the touch. In more serious cases, symptoms may also include fever, chills, nausea, vomiting, diarrhea, and fatigue.

Healthy Lifestyle Tips

Stress can depress the immune system, thus increasing the body’s susceptibility to infection. Coping effectively with stress is important.¹ Exercise increases natural killer cell activity, which may also help prevent infections.²

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