Yeast Infections

Yeast infection means fungal overgrowth. Vaginal yeast infections are one of the most common reasons women seek healthcare. According to research or other evidence, the following self-care steps may be helpful

Switch to cotton underwearAvoid the increased risks of yeast infection associated with nylon underwear and tights

Try beneficial bacteriaTo prevent the overgrowth of yeast organisms, eat yogurt containing live acidophilus cultures daily, and use acidophilus topically as vaginal suppositories or a douche

Ask about problem medicinesDiscuss with your doctor whether you can avoid taking antibiotics, oral contraceptives, or adrenal corticosteroids (such as prednisone) that may lead to yeast infection

Yeast infections usually result from an overgrowth of a species of fungus called Candida albicans. They can occur on the skin, under nails or mucous membranes of the mouth, vagina, bronchi, and lungs.
Vaginal yeast infections are one of the most common reasons that women consult healthcare professionals.

Symptoms

Yeast infections are a type of vaginitis. The hallmark symptom of a yeast infection is itching of the external and internal genitalia, which is often associated with a white discharge that can be thick and/or curdy (like cottage cheese). Severe infections lead to inflammation of the tissue and subsequent redness, swelling, and even pinpoint bleeding.

Healthy Lifestyle Tips

According to one study, yeast infections are three times more common in women who wear nylon underwear or tights, than in those who wear cotton underwear.¹ Additional predisposing factors for Candida infection include the use of antibiotics, oral contraceptives, or adrenal corticosteroids (such as prednisone).
Underlying health conditions that may predispose someone to Candida overgrowth include pregnancy, diabetes, and HIV infection. Allergies have also been reported to promote the development of recurrent yeast vaginitis. In a preliminary trial, when the allergens were avoided and the allergies treated, the chronic recurrent yeast infections frequently resolved.² In most cases, sexual transmission does not play a role in yeast infection. However, in persistent cases, sexual transmission should be considered, and the sexual partner should be examined and treated.

Take charge of your Health and visit www.yandrhealth.com for a FREE Personalised Nutrition and Exercise Program Today!!